Amaranth
Amaranthus caudatus · Amaranthus spp.
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Mechanism
Amaranth (Amaranthus caudatus u. a.) liefert Protein, Squalen und Mineralstoffe. Rohe Körner enthalten Antinutritiva (Oxalate, Nitrat, Saponine), weshalb eine thermische Aufbereitung üblich ist. Bei Grünpflanzenteilen ist Amaranthus als potenziell nitrat- und oxalatreich zu beachten.
Cautions
- · Rohe Körner: Antinutritiva - aufbereiten
- · Grünpflanze: Nitrat-/Oxalat-Risiko
- · Stärkegehalt beachten
Sources
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